Alpha Male Challenge

If we were to build the ideal man from the inside, what components would we emphasize? What sort of man would we make? We would want to beef up those traits that attract and retain potential mates and those that evoke admiration from masculine peers. We would want to maximally adapt this man to survive and succeed in the sometimes-brutal modern world, but also boost the qualities that will help him leave the world a better place than he found it. The ideal of modern masculine excellence includes confidence, courage, commitment and conscience. The sum amounts to what most guys think of as traditionally masculine and even, well, “heroic.”

We know you want a great looking physique, but what about these inner qualities so essential to being your overall best? Most guys have never put any effort into training them. But research shows that you can develop true Alpha Attitude through systematic exercise, nutrition and rest, just like you build the muscles of your body.

In only 10 weeks, you can boost your Alpha Attitude and send your score on the MaleScale soaring! Look better. Feel better. Be better, inside and out!

The following articles are original works written by one of the Alpha Male Challenge authors or one of the highly acclaimed AMC team members. The written pieces in this section will likely be lengthier and in greater depth than our shorter blog posts.

These articles are copyrighted. None of the content in this section or on this website may be reproduced without the permission of the author(s) and True Alpha, Ltd. or its representatives.

Helping Others has a Ripple Effect
By Jack Darkes, PhD
Recent research shows that those who are exposed to others doing selfless good deeds -- altruism -- are more likely in turn to be altruistic themselves. Read The Article >>

Are You Ready to Change?
By Jack Darkes, PhD and Rick Collins, JD, CSCS
Are you ready to make the commitment to be your best? To grow, to improve, to change? You can be True Alpha in body and mind, and the process can start right now, today ... but only if you're ready. Are you? Read The Article >>

Does Testosterone Make Men Stingy?
By Jack Darkes, PhD
Does testosterone make men tighter with a dollar? A recent study suggests so, but human behavior is far more complex than hormonal directives. Read The Article >>

Written by James Villepigue, CSCS (best-selling author of the famous Body Sculpting Bible franchise) and lawyer/author Rick Collins, JD, CSCS, the revolutionary ALPHA MALE CHALLENGE is a 10-week inner and outer transformation program!