AMC makes Lou Schuler's list of BEST fitness books of 2009!

Popular fitness writer Lou Schuler of "Male Pattern Fitness" has chosen Alpha Male Challenge as one of his six picks for best fitness books of 2009.  He calls it "a big, substantial, well-written, and well-produced book" that "has a ton of everything: long lists of food choices in a variety of categories; exercises that range from barbell standards to bodybuilding curiosities like Smith machine hack squats to plyometrics; and workouts that combine power exercises with leg presses and preacher curls."  He notes that  most of the books on his "year-end reading list have programs rooted more in athletic training than bodybuilidng.  AMC offers a mix of the two, offering its readers functional benefits like power and mobility with good old-fashioned seam-ripping muscle mass."  Check out his review at http://www.malepatternfitness.com/2010/1/8/1240932/back-to-schul-special-2009s-best!!